On hard days, connection, practice, and Love (which is autocapitalizing itself right now) feels amazing. Contrast is a mighty teacher.
Practice doesn’t make perfect. Practice makes practiced. I had a decent LOL when Sophia Wise One first shared that updated aphorism with me.
The self-acceptance and presence I felt on this birthday is the greatest gift I could imagine receiving in life, and I’m feeling it more everyday.
“It’s ok to have empathy and people in your life who you love, but they’re going to do what they’re going to do and you have to make yourself happy first.”
The Three Questions Game works for birthdays, anniversaries, new years eve dinner parties, getting to know you dates, especially friendly Uber rides, etc.
Just like any body of information, numerology and the life path system from Dan Millman is a tool to help us on our journeys through conscious living.
The season of death is a shadow period. Now is a time to grieve, honor, and let go of who we were and what we used to want.
Fall semester in life school is not playing around this year. What have you learned? How are you being tested? Here’s some music for midterms.
I felt positive but also overwhelmed with my to do list. Calmly she said, “You don’t have to do anything. You get to do these things.” What. Gamechanger.
Maybe wants to convince you that if you just try harder / better / stronger / faster this can work. But here’s the thing, Maybe means No.
Recently I started experimenting with a new edge around time travel and integrated healing with myself. I feel my future self blessing me at my current age.
“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands.” Just one of many life lessons from Legally Blonde.
How to make a magical french press tea infusion: Grow some plants. Dry, jar & label them. Add to french press, cover w boiling water, wait 15 mins. Drink.
“Each of us is born instinctively awake but make no mistake, it takes courage to stay awake.” – Mark Nepo // Reset with this one song meditation.
“I am willing to change” is where learning how to be happy started for me. Then it became: I am willing to be healthy. I am willing to enjoy my life.
“Fear is a bridge between where you are and where you want to be,” said Sophia Wise One. And when you’re vibrating that fast, take more space, not less.
Life is a lot. Why not channel some of that energy to this space here by posting daily? ¯\_(ツ)_/¯
God. It’s a loaded word, eh? I really wanted a relationship with a higher power so I was willing to have some flexibility. Thus, acronyms for God appeared.
(FREE!) ILLUSTRATED AFFIRMATIONS FOR YOU
Yes, it’s completely normal for this practice to feel funny at first. You might laugh. You might cry. You might hide. You might feel great. You might start to believe what you are saying.
Experiment intuitively with the illustrated affirmations in my free eBook in any way that feels correct to you.